The Proven Most Powerful Secrets of All for You to Live Long and Age Well
Day 5:
#1 Overlooked Dietary Step for Gut, Blood Sugar & More ◦ Little-Known KEY to Brain, Lung & Lymphatic Health ◦ Nature’s Best for Your Nerves ◦ Restaurants ◦ Poop
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The Live Long & Thrive Summit
All personally interviewed by Brian Vaszily
1 Ros Ben-Moshe, MPH
Globally recognized laughter, wellness, and resilience expert and bestselling author. Professor and researcher at La Trobe University in Australia. Renowned for research on the powerful impact of laughter & other positive states on physical resilience, mental health, and longevity.
How this renowned wellness expert overcame colon cancer (unique & IMPT health guidance everyone!)... Overlooked key to lymphatic, brain & lung health and more...
2 Nick Polizzi
Top indigenous and ancient medicine researcher, director /producer of hit films that reveal natural alternatives to conventional approaches, founder of The Sacred Science. His work stems from a calling to honor, preserve, and protect ancient healing knowledge and technologies.
Nature’s most potent medicine for your NERVES... “Insider” restaurant secrets you DON’T want to know (but need to) and more...
3 Elizabeth Lipski, PhD, CNS
Globally renowned gut health expert with 30+ years experience. Widely regarded as a top pioneer in food-as-medicine. PhD in Clinical Nutrition, Fellow of American College of Nutrition, author of Digestive Wellness & other definitive consumer gut health books, Innovative Healing Academy founder.
Why conventional bowel movement Advice is WRONG... How to improve your microbiome in 24 hours or less and more...
From your unique area of expertise, what are 3 to 5 of the proven most effective steps people are not yet widely aware of to avoid and possibly even overcome disease, live long, and thrive while doing so?
PLUS, from Brian Vaszily briefly before & after each interview:
Top tips to calm your nerves fast… A sad yet effective way to stop pain… 10 restaurant TRICKS harming your health… IMPT one-a-day for brain decline & high blood pressure.
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TESTIMONIALS
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- * “A true eye opener.”
Bonus #1
The Complete 2023 Food Revolution Summit
John Robbins & Ocean Robbins, Co-Founders, The Food Revolution Network
Value: $197
Wow! With your order today of the complete Live Long & THRIVE Summit recordings and written transcripts, you’re also getting the entire 2023 Food Revolution Summit Docuseries. Legendary health leaders John and Ocean Robbins are renowned for their exceptional online events, and this recent docuseries was widely regarded as their best ever! In it, they interview 45 of the planet’s top food experts, revealing the latest insights and breakthroughs to help you heal your body and your world — with food! Experts include Dean Ornish, MD, Michael Klaper, MD, Neal Barnard, MD, Dean and Ayesha Sherzai, MD, and more. You’re immediately getting unlimited access to all the interviews, written transcripts, and checklists, PLUS $1,000+ worth of additional bonuses from the Food Revolution Summit!
Bonus #2
The Complete Blood Sugar Revolution / Food as Medicine Summit
Cyrus Khambatta, PhD & Robby Barbaro, MPH, Co-Founders, Mastering Diabetes
Value: $197
Wow again! With your order today of the complete Live Long & THRIVE Summit recordings and written transcripts, you’re also getting the entire highly acclaimed Blood Sugar Revolution / Food as Medicine Summit. Up to 90% of the population may have abnormal blood sugar levels – strongly linked to problems with weight, cravings, fatigue, sleep, kidneys, eyes, nerves, and more (and, of course, diabetes and prediabetes). You’ll learn the most effective natural steps to understand & achieve healthy blood sugar, a lower A1c, and permanent weight loss – and use “food as medicine” to boost your health in other ways, too – from 22 world-renowned experts such as Will Bulsiewicz, MD, Dan Buettner, and Robynne Chutkan, MD. You’re immediately getting unlimited access to all the interviews and written transcripts!
Bonus #3
The Complete 2023 Ultimate Holistic Health Summit
Jason Prall, Founder of The Human Longevity Project
Value: $197
Wow yet again! With your order today of the complete Live Long & THRIVE Summit recordings and transcripts, you’re getting the entire groundbreaking Ultimate Holistic Health Summit. In it, 35 of the world’s most forward-thinking health experts reveal how you can personally use today’s most evidence-based holistic techniques to help eliminate chronic conditions, boost your energy, eliminate pain, turn back the clock on aging, and heal faster than ever. These include once-forgotten ancient therapeutic tools and innovative techniques that are fast gaining prominence due to recent research and immense “real world” success in clinics. You’ll discover the why and how-to of techniques such as fascial decompression… PEMF and light therapy… counterstrain technique… block therapy… limbic retraining… Bach flower remedies and homeopathy… and much, much more. You’re immediately getting unlimited access to all the interviews and written transcripts!
Bonus #4
The Sleep Collection: Your Blueprint to the BEST Sleep of Your Life
Sarah Otto & Matt Potts, Co-Founders of Goodness Lover & Dr Peter Bongiorno
Value: $97
2 out of 3 adults don’t get enough quality sleep. Lack of proper sleep not only affects cognitive function, but it can also actually devastate your immune system – and more than double your risk of cancer (among other serious diseases)!
In The Sleep Collection, you’ll get complete access to a powerhouse toolkit of resources to destress, relax your body, mind, and emotions, and enjoy the best sleep of your life (without medications, sleep aids, or other unhealthy crutches!) You’ll receive:
- The Good Sleep Guidebook – This resource is jam-packed with exercises, practices, nutrients, and tracking systems to take concrete steps to improve sleep function and strengthen your immunity from within.
- Nourishing Nights: Your Blueprint to Better Sleep with Dr. Peter Bongiorno – In this 50-minute training video (plus a written transcript if you prefer to read it), you’ll get powerful insights to improve your “sleep hygiene” to create the rest and restoration you need to stay healthy, strong, and resilient.
- The Herb Guide to Better Sleep – Discover the herbs proven to ignite your parasympathetic nervous system, help you relax naturally, and ultimately get the restful sleep you need to be at your best, day in and day out.
- Relaxation Strategies Manual – Discover the best natural techniques, exercises, and practices to effectively release stress and tension to create deep relaxation and prepare yourself for sleep.
Bonus #5
Digestive Wellness Collaborative Cookbook: 50+ Easy & Delicious Best Recipes for Your Peak Gut Health
Elizabeth Lipski, PhD, CNS, Founder of the Innovative Healing Academy
Value: $29.95
How’s THIS for a wonderful and very helpful concept:
Over the 30+ years of her career, Elizabeth Lipski, PhD – a world-renowned gut health and nutrition expert – has worked closely with many of the other “greats” in the world of digestive health.
She reached out to her top colleagues to gather the easy, delicious, and most beneficial-to-your-gut recipes that you can make at home. You’ll find all those recipes, along with her own personal favorites, in this new Digestive Wellness Collaborative Cookbook – yours free right away along with all the other bonuses on this page when you order The Live Long & THRIVE Summit recordings and transcripts today!
You’re getting OVER 50 new recipes – including many dairy-free, gluten-free, and vegan-friendly choices – that benefit your gut health, and your overall health, in different ways. This includes recipes for breakfast, lunch, dinner, sides, snacks, beverages, and dessert. And YES, these recipes are easy to make using healthy ingredients that are widely available.
Here’s just a small taste of the amazing recipes:
- Baked Apple Oatmeal Cake
- Red Velvet Cake Smoothie
- Bean Salad with Fresh Herbs
- Dairy Free Golden Milk
- Orange, Fennel, and Pistachio Salad
- Curry Garlic Carrot Fries
- Squash, Chickpea & Lentil Stew
- Super Detoxifier Smoothie
- Moroccan Pressed Kale Salad
- Warmed & Creamy Apple Slices
Indulge in the joy of eating well with these delicious and nutritious new recipes, and let the transformative power of great food pave the way to your healthier gut – and a healthier, happier you!
Bonus #6
Anxiety Rx: The Pivotal Chapter
Russell Kennedy, MD
Value: $10
Anxiety can devastate you mentally, emotionally, and physically. However, there is an innovative and very effective new way out!
If you are ready to unshackle the chains of anxiety, then you don’t want to miss this pivotal chapter from Dr. Russell Kennedy’s groundbreaking bestseller, Anxiety Rx. Dr. Kennedy skillfully guides you through practical exercises and profound insights that will revolutionize the way you view yourself and your struggles.
You’ll explore anxiety through a different lens, one crafted by Dr. Kennedy’s many years of expertise. And this special chapter you’re getting right away unveils specific strategies that will shift your mindset (including one you’ve very likely NEVER heard before), ease the suffering, and help you navigate the intricate landscape of your emotions with newfound clarity.
Bonus #7
Dr. Rani’s Favorite Eye-Healthy Recipes
Rudrani Banik, MD, Founder, EnVision Health
Value: $20
Neuro-ophthalmologist “Rani” Banik, MD, is one of the world’s foremost experts on avoiding and overcoming eye diseases and maintaining and improving your vision naturally. And specific fruits, veggies, herbs, and spices (well beyond just carrots!) are the “golden key” to doing so.
This beautifully-presented eCookbook collects Dr. Rani’s favorite eye-healthy recipes – and they’re favorites because they utilize a wide range of those best foods for your eyes, and because they’re delicious and easy for you to make!
Just a little taste of these dairy-free, gluten-free, and vegan-friendly recipes includes:
- Blueberry avocado spinach smoothie
Sauteed dandelion greens - Hemp, chia, and flax oatmeal
- Watermelon nectarine and mint cooler
Artichoke soup with cabbage and rosemary
Protecting and improving your vision is important to live long and thrive, and these delicious recipes are an ideal way to help you do so!
Bonus #8
Laughing at Cancer & The Laughter Effect Key Excerpts, Endorphin-Boosting Audio Meditation & Smile Audio Meditation
Ros Ben-Moshe
Value: $40
Now, this one IS a laughing matter!
Ros Ben-Moshe, MPH, is one of the world’s leading experts in building your physical and mental resilience – including via laughter and other positive states. She’s also a colon cancer survivor and thriver who used many of the principles she teaches to help overcome the disease.
And in these two must-read excerpts from her bestselling books, you’ll discover unique and very helpful new insights and do-it-yourself exercises to build your own resilience. In Laughing at Cancer, you’ll learn powerful approaches to navigate life’s greatest challenges, including (but not limited to!) serious diseases such as cancer. Meanwhile, The Laughter Effect takes you on a truly fascinating and FUN journey of laughter as a catalyst for thriving in your life.
Plus, you’ll also get immediate access to an endorphin-boosting audio meditation from Ros Ben-Moshe, specifically created to quickly boost your mood. Finally, you’ll also get her wonderful smile meditation, which provides you a beautiful way to either kickstart your day with positivity or wind down with a sense of gratitude.
Bonus #9
The Sacred Science Movie
Nick Polizzi, Founder, The Sacred Science
Value: $30
Today you’re getting complete and permanent access to this award-winning and truly health- and life-changing film from filmmaker and renowned indigenous and ancient medicine researcher, Nick Polizzi!
You’ll witness the story of eight brave souls as they leave the developed world behind in search of deeper answers. Living in seclusion for one month in the heart of the Amazon jungle, these men and women take part in the powerful healing practices of Peru’s indigenous medicine men, working with centuries-old plant remedies and spiritual disciplines.
In their most desperate hour, these patients – suffering from Parkinson’s disease, diabetes, depression and cancer – are forced to confront not only their physical ailments, but their own spiritual and psychological barriers in the process. Five will return with real results, two will return disappointed, and one won’t come back at all.
Bonus #10
The Beginner’s Guide to the Nutritarian Diet & 1-Month Dr. Fuhrman GOLD Membership
Dr. Joel Fuhrman, legendary MD, 7-time NY Times bestselling author
Value: $99
Dr. Joel Fuhrman’s Nutritarian Diet has been called the “healthiest eating style in the world” – and it’s famous for helping people worldwide even reverse chronic disease. You’ll also appreciate this is an eating style that you’ll actually enjoy!
And in this crystal-clear and easy-to-follow new guide, you’re about to learn the essentials you need to know to put the life-changing Nutritarian Diet to work right away in greatly improving your health, daily energy, and longevity.
You’ll discover the foods you can Eat Liberally… those you can Eat in Moderation… and those to Avoid Entirely. You’ll find out the mission-critical 6 STEPS you must take to truly eat for nutritional excellence. And you’ll get a complete 3-Day Meal Plan featuring 9 of Dr. Fuhrman’s most loved – and incredibly healthy and easy to make – recipes (such as a tasty and filling Tailgate Chili and a delicious 5-ingredient Chocolate Cherry Ice Cream!)
Plus, you’ll receive an extra-special gift today: a FREE 1-month GOLD membership to DrFuhrman.com. In this exclusive program, you’ll receive in-depth health and nutrition training… you’ll have access to over 2,000 recipes and meal plans for specific health goals… you’ll be able to ask your personal questions in the Ask the Doctor forums, and much more!
Bonus #11
7-Day Reboot Cookbook: 50 All-Time Best Nutrient-Dense Recipes
Dr. Pedram Shojai
Value: $99
If you’ve “fallen into a rut” in your diet – eating the same meals over and over or eating unhealthy foods (or both) – it’s time for a reboot.
And the world-renowned “Urban Monk” and founder of Well.org, Dr. Pedram Shojai, makes it easy for you in this eCookbook featuring OVER 50 of the all-time best healthy and delicious recipes. You’ll find recipes for every type of meal, including healthy new spins on old classics and innovative new dishes – for breakfast, lunch, dinner, snacks, and dessert!
With many different types of very easy-to-make recipes suited to all tastes – and many dairy-free, gluten-free, and vegan-friendly options to choose from – you’re certain to find more than a few new favorites to reboot your diet. PLUS, you can feel good about eating them, because the recipes utilize many of the planet’s most nutrient-dense and medicinal foods. (And many recipes even spotlight why the superstar ingredients are so good for you!)
Here’s just a small taste of the mouthwatering recipes you’re getting:
- Cruciferous & Herb Detox Salad
- Sweet Potato Almond Muffins
- Coconut Hemp Bliss Smoothie
- Cauliflower Risotto with Roasted Mushrooms
- Sunflower Seed Hummus
- Banana Super Bites
- Roasted Garlic Kale Salad
- Energy Date Truffles
- Coconut Strawberry Cupcakes
Bonus #12
Zonia’s Ultimate Health & Longevity Bundle
Stefan Apostolov, Founder, Zonia
Value: $97
Zonia is a leader in providing evidence-based health content, and you’re getting immediate access to 11 of their most important eBooks that concisely reveal top innovations in all the most important aspects of health and longevity today.
This includes guides on heart disease… cancer… diabetes… Alzheimer’s… chronic pain… anxiety… anti-aging… and more! It’s essential to know top steps you can take for yourself – and to have clarity on the latest and greatest approaches available to you through clinical practices, as well – and this “best of” bundle provides you both!
Bonus #13
Break Free from Yo-Yo Dieting and Lose Weight Permanently: 3 Essential Proven Tips and 10 Master Recipes
Cyrus Khambatta, PhD & Robby Barbaro, MPH, Co-Founders, Mastering Weightloss
Value: $29
The weight loss industry makes hundreds of billions by making weight loss seem confusing. As a result, yo-you dieting – the constant cycle of weight loss and gain – is quite common. Unfortunately, this cycle also poses serious risks to your health.
Fact is, there are three evidence-based principles you need to be aware of and follow to successfully lose weight. And in crystal-clear language, you’ll discover those three key tips in this important guide from nutritional experts and NY Times bestselling authors, Cyrus Khambatta, PhD and Robby Barbaro, MPH.
In addition, you’ll get 10 new recipes that are ideal for weight loss (they promote your optimal health in other ways, too!) The bottom line is that this concise guide empowers you to navigate beyond the pitfalls of quick fixes and fad diets, offering a simple roadmap to real, enduring results.
Bonus #14
Gut Matters: Your Essential Guide to Healing Your Gut Naturally
James Colquhoun & Laurentine Ten Bosch, Co-Founders, Food Matters
Value: $20
Food Matters is one of the world’s leading providers of health and nutrition education, and this is their concise and authoritative guide to achieving your optimal gut health naturally – along with 30 top new recipes for your gut health!
Because your gut health is so important for all other aspects of your health – including your heart, brain, skin, and more – this is an important read for everyone. And those with specific gut issues (or other health issues) will especially appreciate the guidance and the exceptional “gut beneficial” recipes.
You’ll gain clarity on what really affects your gut health – including a few surprises including HOW your gut gets inflamed. You’ll discover the top signs of an unhealthy gut – MOST of these are not what you’d expect! You’ll find out how your gut really works, including fascinating facts that will change the way you approach gut health. Most importantly, you’ll discover the top evidence-based steps to take for your optimal gut health, from the best habits to the small handful of supplements that actually make a difference.
Finally, you’ll then enjoy 30 new “best-of-the-best” recipes for your gut that utilize nature’s most gut-healing fruits, veggies, herbs, spices, and more. This includes recipes for breakfast, main meals, snacks, sides, beverages, and desserts, and you’ll have many dairy-free, gluten-free, and vegan-friendly options to choose from!
Here’s just a small taste of the recipes in this very helpful gut health guide:
- High Protein Chia Flatbread
- Ginger & Turmeric Gut Tonic
- Silky-Smooth Cacao Mousse
- Sparkling Coconut Kefir
- Creamy Potato Salad
- Ginger Miso Soup
- Tummy Calm Tea
- High-Fiber Cookie Clusters
Bonus #15
3 Evidence-Based “Hacks” to Boost Your Daily Energy by 200-300%
Ari Whitten, Founder of The Energy Blueprint
Value: $37
You may have been told that as you age, it’s normal to feel your energy levels plummet, or that sluggishness and fatigue are simply aspects of aging you need to accept. As you are about to discover in this fascinating new guide from Ari Whitten (one of the world’s most renowned and trusted energy and fatigue researchers), that is anything but true!
First and foremost, you’ll learn the three key steps you’ll want to take to gain 200 to 300% more energy in your daily life (and who doesn’t want that?). This is not “hocus pocus” fluff – these are 3 “hacks” you can do on your own that research confirms are exceptional for boosting your daily energy, among a host of other health benefits!
Knowing WHY something works so well is also important, and Ari provides you a clear and comprehensive understanding of why these three “hacks” work so well with your biology to greatly boost your daily energy. Regardless of your age or circumstances, your peak energy is never a “thing of the past,” and this very useful guide gives you the goods to experience firsthand why that’s a fact!
Bonus #16
The Anti-Cancer Diet: The Most Scientifically Validated Diet for Reducing Cancer Risk
Nathan Crane, natural health & cancer researcher, 20X award-winning filmmaker
Value: $29
If just a few simple changes to what you eat for lunch could greatly reduce your risk of cancer, you’d want to know exactly what those simple changes are, right?
Well, you’re about to learn that – and the other most important changes you’ll want to make to avoid cancer, according to the latest research – in The Anti-Cancer Diet!
This must-read eBook features Nathan Crane’s three most powerful interviews on how you can best avoid cancer naturally – and it’s with three of the “greats” in natural health today, Nathan Goodyear, MD, Joel Fuhrman, MD, and Thomas Lodi, MD. Each of these doctors has helped thousands of patients heal, and based on their own extensive research and hands-on experience, you’ll learn what REALLY works when it comes to your diet and other natural steps to avoid (and even help overcome) cancer.
Bonus #17
The Liver & Detox Collection
Sarah Otto & Matt Potts, Co-Founders of Goodness Lover & Dr Peter Bongiorno
Value: $97
Your liver plays a vital role in detoxifying all your internal organs. If you suffer from dysbiosis in your digestive tract, a surplus of toxins can flood through your body—overwhelming your liver, kidneys, and other filtering systems, leading to widespread low-grade inflammation and disease.
That’s why, if you want to bolster your immunity naturally, you must unleash the detoxing power of your liver – and help restore its ability to get rid of contaminants effectively. The good news is: you can do this from the comfort of your own home, without expensive treatments or time-consuming appointments with specialists.
In this exclusive Liver & Detox Collection, you’ll receive access to:
- The Liver & Detox Handbook – Your blueprint to detoxing your liver, including guidance on which foods to eat and avoid, the ideal nutrients for an effective detox, a household detox guide, lifestyle tips, and science-backed answers to all your pressing questions.
- Your Personal Detox Assessment – Discover your toxic load risk when you complete this comprehensive questionnaire, so you know where you start in your detox program.
- Liver & Detox Masterclass with Dr. Peter Bongiorno – A 60-minute training video with proven protocols to follow, plus written transcripts.
- The Liver Detox Meal Plan & Recipe Book – Eat your way to a healthy liver to address digestive imbalance and strengthen your immunity naturally.
Bonus #18
The 10 Most Health- and Life-Changing Special Reports from Brian Vaszily
Brian Vaszily, The Art of Anti-Aging founder
Value: $250
Invaluable. With your order today of the complete Live Long & THRIVE Summit recordings and written transcripts, you’re also getting complete and immediate access to 10 of the most health- and life-changing reports by Brian Vaszily. Over the past 20+ years, Brian has been a powerful force in natural health research, education, and advocacy, and his works have positively impacted the health and lives of millions. He’s the founder of the 500,000-member The Art of Anti-Aging… creator & host of highly acclaimed events featuring the world’s top doctors and researchers (including this Live Long & THRIVE Summit)… and is a bestselling book author who’s also had hundreds of health reports and articles published.
You’ll appreciate that these 10 reports are clear and concise, deeply researched and fact-based, and present the most effective practical steps you can take to greatly improve your health, well-being, and longevity starting today! You’re getting instant access to:
- 30 Top Super-Antioxidant Foods & Spices That Slash Your Risk of Dementia, Cancer, & Heart Disease
- The 20 Most Preventable Causes of Brain Decline
- 19 Essential Steps You Must Take to Keep Your Feet Healthy
- The “Medicine” Recipes: 24 Best Easy & Fast Plant-Based Recipes That Heal Your Body
- How to Look and Feel Your Youngest: 25 Top Everyday Habits Proven to Help You Most
- 25 Most Effective Ways to Stop Your Feelings of Anxiety Quickly
- How Not to Lose Your Mobility as You Age:
- 17 Keys to Maintaining Your Freedom of Movement
- The Health-Conscious Person’s Guide to Poop: What Shape, Size, Consistency, Color and More Reveal About Your Health
- The 19 Most Important Foods & Products to Buy Organic
- The 25 Most Effective Foods, Herbs, & Nutrients to Naturally Boost Your Gut Health
Total Value of Bonuses: Over $1,544.00
Own the recordings & transcripts of the entire summit with your special Early Bird savings off 55% OFF right now
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