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benefits of mangoes

11+ Surprising Benefits of Mangoes for Skin & Health

Mango is a highly popular tropical fruit, even earning the nickname “king of fruits”. And research is showing that this nickname could just as easily refer to the fantastic benefits of mangoes as it could to the delicious flavor. Mangoes are without a doubt one of the most nutritious whole foods, particularly where vitamins are

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dangers of toxic fragrance chemicals

Toxic Fragrance: Why You Want to Avoid This Common Ingredient

If there’s one ingredient you should always watch out for in your cosmetics and common household products, it’s fragrance. Fragrance sounds nice. It conjures up images of smelling fresh flowers or breathing in the scent of clean morning air. But unfortunately, manufactured fragrance is not a pleasant thing at all. Many of the fragrances you

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vitamin c benefits for skin

5 Top Vitamin C Benefits for Skin (and 5 Best Vitamin C Ingredients)

There are two primary proteins in your skin involved in keeping it healthy and young-looking: collagen which gives skin firmness, and elastin which keeps skin tight. While other ingredients, most notably red maple leaf extract, are ideal for boosting the elastin, vitamin C may be the superstar amongst the stars for boosting collagen. And that’s

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causes of brain fog and natural treatments

What is Brain Fog? Potential Causes + Natural Treatment Options

Brain fog is a term used to describe a range of cognitive symptoms that can have many causes. Feeling unfocused, “hazy,” and mentally fatigued all fall into the category of brain fog as do many other symptoms. You’ve probably experienced a tired or unfocused brain at some point, but the real problem is when these

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The Incredible Superfood You’ve Never Heard Of: Pine Pollen

“Superfood” is a term that’s thrown around loosely today. However, here’s one that many people have not heard about (yet!) that definitely qualifies…Pine Pollen. Now, many so-called “superfoods” seem to shine in terms of a single main benefit – for example, a high vitamin C content or perhaps a rich antioxidant profile. Pine Pollen, however,

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powerful health benefits of cinnamon

9 Powerful Health Benefits of Cinnamon: The World’s Most Popular Spice

The sweet and spicy aroma of cinnamon makes it one of the world’s top spices. It’s been valued for its flavor and powerful health properties since at least 2800 BC. Modern research has confirmed many important health benefits of cinnamon. Studies show that it contains powerful plant compounds that have an anti-inflammatory and antidiabetic effect.

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This information is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. These statements have not been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything.

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