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The benefits of aloe vera were once more widely known than they are today. You see, six thousand years ago, the ancient Egyptians regarded aloe vera as a miracle plant. They used it in many ways, from treating burns to reducing fever. A few millennia later, Cleopatra herself used aloe in her daily skin treatments. … Read more
Over 5 million people in the U.S. have Alzheimer’s, the most common type of dementia. It’s one of the fastest growing diseases, with the amount of cases doubling every five years for those 65 and older. And with its rapid rise, a vast amount of mis-information has spread about Alzheimer’s, too. With his free major … Read more
There are two primary proteins in your skin involved in keeping it healthy and young-looking: collagen which gives skin firmness, and elastin which keeps skin tight. While other ingredients, most notably red maple leaf extract, are ideal for boosting the elastin, vitamin C may be the superstar amongst the stars for boosting collagen. And that’s … Read more
The top 9 astaxanthin benefits such as combating wrinkles and age spots to fighting menopause symptoms, and how to best consume astaxanthin.
Are you feeding your body toxic cosmetic ingredients by feeding them to your skin each day? Whether you lather on a sudsy face wash or moisturize with a night cream before bed — the ingredients in your cosmetics matter more than most people realize. And it’s important to first know this: cosmetics and personal care … Read more
The top 9 astaxanthin benefits such as combating wrinkles and age spots to fighting menopause symptoms, and how to best consume astaxanthin.
Many people are already aware of the toxic chemicals found all around us like environmental pollution or cigarette smoke. However, there are many little-known dangers lurking inside many cosmetics and personal care products, and perhaps the most widespread of these is “fragrance.” Look closely at labels and you’ll see that the ingredient called “fragrance,” sometimes … Read more
Poisons in makeup are nothing new. But that doesn’t make modern-day toxic cosmetics any less dangerous than the arsenic face creams and radium glitter that our great grandmothers naively wore. The new Netflix documentary series, Broken, exposes some of the world’s most dangerous consumer products. The first on their list? Counterfeit cosmetics. Counterfeit cosmetics are … Read more
In countries such as Finland, saunas have long been a central part of the culture and daily life. Their use in Finland dates back 10,000 years, in fact, when the earliest saunas consisted of earth pits covered with animal skins. Meanwhile, the therapeutic-for-body-mind-and-spirit use of heated rooms and spaces actually dates back eons in other … Read more
Do you love chocolate, but worry it’s not so great for your waistline and overall health? The good news is that there are some amazing health benefits of chocolate in its raw form. The bad news is the sugar-filled chocolate bars you find at the grocery store check-out aren’t the kind that delivers these amazing … Read more