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drinks for skin glow

8 Best Drinks for Your Youngest-Looking Skin

When it comes to your skin, it’s not about trying to look like you’re 21 if you’re 51. Instead, it’s about trying to look as young as you ought to look, right? On that note, there’s bad news and great news. Stated directly, the bad news is that many, perhaps most, people today have skin

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Beta Glucan

6 Surprising Benefits of Beta Glucan

There are two types of fiber: soluble and insoluble. Insoluble fiber gets all the attention. It’s the one that stays unchanged in your digestive system, bulking up your stool so you stay regular. Soluble fiber—and in particular beta glucan—gets far less recognition. Yet, this critical substance, which is found in foods like barley, rye, oats,

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foods that trigger a migraine

12 Foods and Food Additives That Trigger Migraines

Migraines and other types of headaches are frustrating, to say the least. Symptoms can range from a mild ache to severe, throbbing pain and may also include nausea, fatigue, and light or sound sensitivity. There is no single cause for headaches or migraines, but they are often brought on by some kind of trigger. Triggers

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dangers of pesticides in foods

The Very Real Dangers of Pesticides + Top 12 Foods to Buy Organic

Imagine that you’re doing everything you can to eat healthy, including filling your diet with a variety of plant foods. But unknown to you, there are microscopic compounds hiding on what you eat, sabotaging your health on a daily basis. This is a picture of the impact pesticides in foods can have on you and

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benefits of mangoes

11+ Surprising Benefits of Mangoes for Skin & Health

Mango is a highly popular tropical fruit, even earning the nickname “king of fruits”. And research is showing that this nickname could just as easily refer to the fantastic benefits of mangoes as it could to the delicious flavor. Mangoes are without a doubt one of the most nutritious whole foods, particularly where vitamins are

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health benefits of beets

8 Fantastic Health Benefits of Beets

Whether you love or despise their flavor — and people tend to be firmly in one camp or the other — the health benefits of beets are truly outstanding. These deeply colored root vegetables are packed full of nutrients, antioxidants, and plant compounds that are incredibly beneficial for human health. They are one of the

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This information is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. These statements have not been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything.

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