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benefits of green tea for skin

9 Top Benefits of Green Tea for Skin & Anti-Aging

Green tea is often referred to as the healthiest beverage on the planet. It’s even been called the “ultimate” anti-aging beverage— one that has been consumed for thousands of years. Not every superfood (or super-beverage in this case) can live up to all the hype surrounding it, but green tea has no trouble in doing

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vitamin c benefits for skin

5 Top Vitamin C Benefits for Skin (and 5 Best Vitamin C Ingredients)

There are two primary proteins in your skin involved in keeping it healthy and young-looking: collagen which gives skin firmness, and elastin which keeps skin tight. While other ingredients, most notably red maple leaf extract, are ideal for boosting the elastin, vitamin C may be the superstar amongst the stars for boosting collagen. And that’s

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Beta Glucan

6 Surprising Benefits of Beta Glucan

There are two types of fiber: soluble and insoluble. Insoluble fiber gets all the attention. It’s the one that stays unchanged in your digestive system, bulking up your stool so you stay regular. Soluble fiber—and in particular beta glucan—gets far less recognition. Yet, this critical substance, which is found in foods like barley, rye, oats,

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What is greenwashing

“Greenwashing”: What It Is, How It Harms You & How to Avoid It

You stroll down the skincare aisle, eyes scanning for those magic words – “paraben-free,” “natural,” and “organic.” You reach for a product that claims to be all this and more, thinking you’ve hit the jackpot of clean beauty. But hold up! Have you ever checked the fine print on those labels? Yep, welcome to the

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benefits of vibration therapy

9 Little-Known Benefits of Vibration Therapy

Many health trends come and go, but some actually prove to be worth the hype surrounding them. This is the case of a just emerging health and fitness technique known as vibration therapy (also called whole body vibration). Like so many other holistic practices, vibration therapy is new— but also not new. The benefits are

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This information is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. These statements have not been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything.

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