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The Ultimate Healthy Aging
and Longevity Summit
What largely unknown natural health steps are so powerful – to look and feel your best, avoid and overcome disease, and live long – that today’s most respected longevity experts make certain to take those steps themselves?
For centuries, medicinal mushrooms have been revered in Traditional Chinese Medicine (TCM), Ayurveda, and Indigenous healing traditions for their ability to support immune function, sustain energy, and promote longevity. These ancient healing systems recognized that certain mushrooms do more than nourish the body—they help maintain vitality, cognitive sharpness, and resilience against aging. Now, modern science
You carefully choose your skincare products and perhaps trust brands that claim to be “clean” and “natural.” Unfortunately, many products that promise to nourish your skin safely are laced with toxic chemicals that can work against your skin – and against your health. Today, one of the most widespread and concerning in cosmetics and personal
Red light therapy has been around for a few decades but its truly incredible health benefits are still just emerging. Light, in general, is a frequently overlooked natural health tool, despite the fact that we all need it to survive and thrive. And with the average American spending about 93% of their time indoors, it’s
Ashwagandha (Withania somnifera), often referred to as the “King of Herbs,” has been a cornerstone of Ayurvedic medicine for over 3,000 years. Traditionally used to promote longevity, vitality, and overall well-being, this adaptogenic herb is gaining recognition in modern wellness circles for its many health benefits. In this article, we will delve into the history
You may be eating, drinking, and even absorbing toxic levels of America’s number one pesticide every day—without realizing it. Glyphosate, the active ingredient in Roundup and one of the most widely used herbicides in the world has been at the center of heated debates for years. While regulators and agribusinesses claim it is safe, growing
You may think a lot about the quality and type of food you eat, but have you ever thought about what you cook it in? If you haven’t, now is the time to start because cookware may be one of the most toxic items in your home. It can add toxins to the food you
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