RIGHT NOW: Discover the 4 major causes of joint pain (and how to stop them in their tracks), the 10 best forms of exercise for joint health, and the TOP foods to safeguard your mobility! This important new report is yours instantly when you join our popular FREE Living Your Best Life Facebook group.
Medical mushrooms are finally getting the wide recognition they deserve as some of the most super of all “super foods.” Yet some varieties, such as maitake mushroom, are still flying under the radar in these parts of the world despite their amazing health benefits. Maitake mushrooms are often referred to as the “king of mushrooms”
Phthalates have been nicknamed “the everywhere chemical” because of how prevalent they have become in modern-day life. Not only are they found in thousands of everyday products, they have also made their way into the environment AND our bodies. This is bad news because phthalates are linked to some serious health effects. And like so
Rosehips are small, amazing “fruits” with incredible health benefits that few people know about. They come from the same plant as the beautiful rose blossoms so many love but completely outshine their counterparts when it comes to health-boosting properties. In fact, rosehips have shone in traditional medicine for hundreds (and likely thousands) of years and
If you’re feeling anxious, depressed, foggy-headed, or struggling to sleep, you may well be suffering from chronic stress–often referred to as the “silent epidemic.” Many people underestimate the impact of stress on their daily lives, and as a result, we may not recognize just how profoundly it affects our health and well-being. Research shows that
Making sure your skin stays deeply hydrated is one of the top ways to keep it looking youthful and healthy. However, this can be a challenge, especially as you get older. Enter two top hydrating ingredients: hyaluronic acid and tremella mushroom. Hyaluronic acid (which you may have heard of) is very popular in the skincare
Have you ever felt like you’re putting in the effort at the gym, but just not seeing the results you want? You might be surprised to learn that true strength goes beyond just lifting heavier weights. Strength training is about developing optimal neurological connections with your muscles to enhance balance, coordination, and mobility. As you
This information is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. These statements have not been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. We recommend that you do your own independent research before purchasing anything.