Could Fascial Release Be the Key to Looking (and Feeling) Younger?


Do you wish you could banish the fine lines, crepe-like, sagging skin, and wrinkles that make you look older?  How about promoting better circulation and mobility so you age more gracefully? Because there’s a highly effective solution that targets the underlying causes of early aging – it’s one of the most little-known “golden keys” to … Read more

How to Choose the Best Kitchen Knives

how to choose kitchen knives

Eating plenty of whole, plant-based foods is critical for optimal health. However, that does mean you’ll be spending a lot of time in the kitchen, prepping and cooking food. There are many tools that can make healthy eating easier, but one of the most important is also one of the most basic: a good knife. … Read more

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