The Invisible Dangers of Indoor Air Pollutants

dangers of indoor air pollutants

Indoor air pollutants are a serious health threat in many homes. Invisible and often unthought of, these airborne toxins can impact your respiratory health and cause long-term problems if not addressed. You may not think much about the air quality in your home but it’s probably much more toxic than you realize. According to the … Read more

10 Healing Benefits of Infrared Saunas

far infrared sauna 10 benefits

In countries such as Finland, saunas have long been a central part of the culture and daily life. Their use in Finland dates back 10,000 years, in fact, when the earliest saunas consisted of earth pits covered with animal skins. Meanwhile, the therapeutic-for-body-mind-and-spirit use of heated rooms and spaces actually dates back eons in other … Read more

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