18 Worst Habits That Make Your Skin Look Older report cover

RIGHT NOW: Many, if not most, people today look far older than they ought to. However, the GREAT NEWS is that your skin is incredibly receptive to the right changes. Discover those proven best changes in this new report, which you are getting completely FREE when you join our popular Living Your Best Life Facebook group.

The Ultimate Healthy Aging

and Longevity Summit

What largely unknown natural health steps are so powerful – to look and feel your best, avoid and overcome disease, and live long – that today’s most respected longevity experts make certain to take those steps themselves?

Top Anti-Inflammatory Foods

The 10 Most Effective Plant-Based Foods to Combat Inflammation in the Body

Inflammation is the body’s natural response to injury, infection, or harmful stimuli. However, chronic inflammation is an ongoing state of inflammation that lasts for months or even years. It can be caused by a variety of factors, such as injuries, infections, autoimmune disorders, exposure to toxins in products and the air, poor diet, lack of

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health benefits of resveratrol

11 Top Health (and Skin) Benefits of Resveratrol

Resveratrol is a powerful plant compound that many people have heard of — mostly in association with grapes and red wine. It has become well-known for promoting heart health, but you may be surprised at the number of other health-boosting benefits resveratrol has. It supports your body from the inside out (like many plant compounds

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health benefits of clove

The 10 Most Incredible Health Benefits of Cloves

If you think that cloves are merely a nice flavoring for pumpkin pie and apple cider, think again. Though not as popular as the worldwide favorite, cinnamon, this warm and aromatic spice is a powerhouse when it comes to protecting your health. Clove buds are absolutely at the top of the anti-aging herbs/spices list and

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Herbs for Heart Health

Nature’s 10 Most Potent Heart-Healthy Herbs + Spices

Today, heart disease is the leading cause of death in the world, with more than one-fifth of deaths worldwide related to heart conditions. However, here’s the good news: 80% of cardiovascular disease is preventable through simple lifestyle changes.  One of the simplest and most effective ways to safeguard your heart is by incorporating nature’s most

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edible fruit and vegetable peels

The 14 Healthiest Fruit and Vegetable Peels

There’s no doubt that whole fruits and vegetables are a key component of a healthy diet. However, if you commonly peel your produce, you may be missing out on the most nutrient-packed part! Peels are commonly regarded as something to be thrown away (or hopefully composted). Only those with an easily chewable texture and mild

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