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Toxic Ingredients to Be Aware of in Laundry Detergents

It’s an unfortunate fact that our bodies are on “toxic overload” today.

We’re being bombarded with toxins from the cosmetic and personal care products we feed our bodies via our skin, from the food we feed our bodies via our mouths, and from the very air we breathe.

Even for those in peak health it’s a problem, because the human body may not be equipped to handle the volume of toxins it is facing today.

And chances are high the very clothes you wear day and night are a significant part of the problem.

In large part, that’s because “typical” laundry products can be loaded with chemicals that may harm health in a variety of ways.

Of course, you wouldn’t know this from watching advertisements for those laundry products. Those ads want to sway you into equating their products with clean, fresh-smelling clothing — they don’t want to draw any attention to what may be hiding in their formulas.

Therefore, I’ll draw your attention to that important knowledge here, along with what to look for to choose better options.

Why Laundry Products Are a Problem

More and more people are becoming aware of just how many toxins are hiding out in their homes, but laundry detergent is one product that often gets overlooked.

Furthermore, some companies are “greenwashing” consumers — which essentially means fooling them — by using phrases on their labels that sound health-conscious. When you turn the product around and read the ingredient label, however, they can be anything but health-conscious.

Also, much of the attention surrounding toxic laundry products has focused on dryer sheets. There’s good reason for this, since they may be toxic to your skin and lungs. But don’t let that draw attention away from what you use to wash your clothing — detergent.

In brief, one obvious reason you want to avoid potentially toxic laundry detergent is because your clothes contact your skin all day, and for many people, all night, too (as do the sheets and other bedding you wash). The chemicals in detergents are not magically all washed away in the rinse cycle — many can and do remain in the clothing. And make no mistake, your skin is a prominent doorway into your body, meaning you can literally be consuming many of the chemicals where they may be absorbed into your bloodstream.

Furthermore, even while you are washing clothes using these typical detergents, the chemicals can off-gas into the air you breathe and land on surfaces, etc.

Who Is Most at Risk?

It should be clear that anyone who wears clothing (which includes everyone, or nearly everyone!) may be at risk for health problems from toxic laundry detergent.

However, those who usually suffer the most from immediate effects are children, the elderly, and anyone with sensitive skin. These groups tend to have more reactive skin and lower immune function, which makes them particularly vulnerable to any type of chemical.

Another frequently overlooked group is pets.

Dogs, cats, and other animals are often in contact with bedding that has been washed, blankets, the clothing of the people around them, etc. (They also breathe the air inside homes where the chemicals can off-gas, and they move about and rest on surfaces where the chemicals can reside.)

In short, it’s possible that unexplained allergies in your pets could come from laundry products — just like they can for humans.

These may be the most at-risk groups.

BUT it’s important to keep in mind that the toxins in laundry detergent may cause harm to anyone.

And, again, considering how we are bombarded with toxins from seemingly “every angle” today — and considering that, like switching your cosmetics to safer choices, this is a relatively easy fix — it just makes sense for everyone to consider making healthier choices in this area!

Top Toxins to Avoid in Laundry Detergent


Synthetic fragrances are in countless household products and represent some of the worst chemicals you can be exposed to. Unfortunately, they are very common in laundry products, including detergent.

Fragrance chemicals frequently cause allergic reactions. Symptoms may include rashes, respiratory issues, and even migraines and sinus problems. Some fragrance chemicals are also suspected or known carcinogens and endocrine disruptors.

Companies are not required to disclose fragrance ingredients, but the word “fragrance,” “parfum,” or a similar term does have to appear on the label. You can usually tell a detergent contains fragrance even without reading the label because scent terms are part of the marketing game (think words like “fresh,” “clean,” or “breeze”).

However, do be aware that even products labeled “unscented” may still contain fragrance to mask the scent of other chemicals. Always read the label to be sure.

Sodium Lauryl Sulfate (SLS)

Sodium lauryl sulfate (SLS) is a commonly used chemical in laundry detergent. It’s classified as a surfactant, which means it helps remove dirt and other debris from clothing. It also adds foaming action to detergents, soaps, etc.

The problem with SLS is that it may cause skin, eye, and lung irritation. There’s also indication that it may be toxic to the environment, particularly aquatic life.

Be aware that SLS can be naturally derived, so you may find it even in “green” detergents. Also, lookout for a closely related chemical- sodium laureth sulfate (SLES). It has similar dangers and is often contaminated with other toxic chemicals (more on that next)

1,4 Dioxane

1,4 dioxane is a nasty chemical that you definitely don’t want in your home. It’s classified by the EPA as a likely human carcinogen and can also cause skin, lung, kidney, and liver issues. It easily penetrates the skin and is even suspected of causing birth defects.

An added problem with 1,4 dioxane is that you’ll never see it on the label. This chemical is a contaminant that is produced during a manufacturing process known as ethoxylation. Sodium laureth sulfate (SLES) is frequently ethoxylated and contaminated with 1,4 dioxane (yet another reason to avoid this ingredient).

USDA Certified Organic standards do not allow ethoxylation, so choosing organic products is the best way to avoid 1,4 dioxane.


Benzene ingredients go by a few names, including benzyl acetate and dichlorobenzene. The warnings for benzyl acetate include skin irritation, respiratory distress, and effects on the kidneys. Dichlorobenzene is also an irritant, very toxic to aquatic life, and known to cause cancer.

Another downside is that benzene is a petroleum derivative- something you really don’t want in contact with your skin.


Formaldehyde is known to be a dangerous chemical, carcinogen, and skin irritant. Yet, you’d be surprised to learn how many common household products it’s in — including many laundry detergents.

Some companies do still add formaldehyde to their products, but it is most often hidden (meaning you won’t see it on the label).

Quaternium-15 is a common preservative that releases small amounts of formaldehyde over time. Other preservatives, like DMDM hydantoin and any with “urea” in the name, can also release formaldehyde.

Fragrance is another hiding spot for formaldehyde. It can be added in small amounts to fragrance formulas (and manufacturers don’t have to disclose it), or it can be produced when certain fragrance chemicals react with ozone.

Nonylphenol Ethoxylates (NPEs)

Besides being tricky to pronounce, nonylphenol ethoxylates (NPEs) are another toxic group of chemicals often found in laundry detergent. They are considered endocrine disruptors and also breakdown into an even more problematic chemical: nonylphenol (NP).

NP is known to accumulate in the environment and has been found in human breast milk. It’s very toxic to aquatic wildlife and has shown reproductive and developmental effects in lab studies.

Some companies have voluntarily phased out NPES, but they aren’t officially banned, so you still need to be on the lookout.


Bleach has become practically a staple laundry product. There’s no doubt that it can get white clothing whiter, but it’s also a very harsh chemical with toxic effects.

Acute exposure to bleach can cause severe caustic burns, blindness, fluid in the lungs, and respiratory failure. In fact, chlorine bleach is considered a hazardous chemical in its original state.

Even less significant exposure has been linked to health problems. For example, some research indicates that “passive exposure” to bleach is linked to higher rates of respiratory illness and infection in children. Using it to do laundry can also release toxic volatile organic compounds (VOCs) that are harmful to breathe in.

Optical Brighteners

Have you ever wondered how laundry detergents make your clothes look whiter, brighter, and stainless?

One secret is optical brighteners — also known as optical brightening agents (OBAs) or UV brighteners.

Surprisingly, these chemicals don’t actually whiten or brighten clothing at all. What they really do is coat your clothing with a substance that absorbs UV and violet light rays and reemits them in the blue region of the electromagnetic spectrum.

This technical explanation for how optical brighteners work translates to one basic thing: They trick your eyes into thinking clothes are whiter and brighter — without doing a thing to truly remove stains.

Unfortunately, besides creating an optical illusion, optical brighteners may cause skin irritation and “long-lasting harmful effects to aquatic life.” They are basically chemicals with no useful effect that can potentially harm your health.

Ammonium Sulfates and Other Surfactants

We’ve already discussed the problematic surfactants SLS and SLES, but there are more to watch out for. Ammonium laureth sulfate (ALES) and ammonium lauryl sulfate (ALS) are two examples of synthetic, petroleum-based surfactants.

Of course, we don’t want to consume petroleum products by mouth, and so, because the skin consumes, too, it makes sense to keep petroleum products away from skin.

But ALES can also cause eye and skin irritation and may be contaminated with 1,4 dioxane (the suspected carcinogen).

Polyethylene glycol (PEG) is another petroleum-based chemical that’s commonly used as a surfactant and in a range of other products. It’s yet another substance that can be contaminated with 1,4 dioxane and can also trigger anaphylaxis.


Quats is short for quaternary ammonium compounds — chemicals frequently added to cleaning products for their disinfectant properties. They can also be used as surfactants, which is why they are found in certain laundry detergents.

As potentially toxic chemicals, quats can cause eye and skin irritation and may trigger allergies or respiratory problems. They also may play a role in skin sensitivity, which can develop over time as your skin is consistently exposed to chemicals.

Some organizations are calling for quaternary ammonium products to especially be discontinued around children. This is because they have been found to “disrupt important cellular pathways,” which can have a big effect on small, developing bodies.

Artificial Dyes

It may seem strange that dyes are added to some laundry detergents. After all, detergents are meant to clean clothing, so why would synthetic colors be added?

There’s really no great answer to this question, but adding dye is unfortunately a common practice. Sometimes, it’s just done to make the product look more appealing. Other companies may add a small amount of blue tint to their detergent to make clothes look brighter after washing (somewhat similar to optical brighteners).

As with fragrance, dyes may not be good news for sensitive skin. They can cause irritation and allergic reactions and don’t even get your clothes clean in the process!

There are other potentially serious potential dangers of food dyes, including a link to ADHD, tumor growth, asthma, and behavioral changes. There are likely similar downsides to dyes in household products, including detergent.

Choosing a Better Detergent: What to Look For


To avoid petroleum-based chemicals and synthetic ingredients, choosing plant-based alternatives is important. Unfortunately, it will require some work on your part because you can’t believe everything companies advertise.

There isn’t a strict definition of “plant-based,” so you’ll need to do some label-reading to make sure the ingredients in a specific detergent are really natural. Also, keep in mind that SLS and SLES can be considered naturally-derived ingredients and show up even in green and plant-based laundry detergents.

Use the EWG database as needed to check up on ingredients.

Zero Fragrance OR Naturally Scented

If you have sensitive skin, it’s almost always best to go with unscented laundry detergent. Again, always read the label to make sure “fragrance” or “parfum” isn’t listed. They can show up as scent-maskers even in supposedly unscented products.

A second option is to choose a naturally scented detergent. Don’t fall for a product that has the vague words “natural fragrance.” Instead, make sure the company lists the ingredients used in their scent. They should be pure essential oils, plant extracts, or something similar.

Safe for Humans and the Environment

While you always want to scan labels to avoid ingredients toxic to humans, don’t forget about the environment! Chemicals in laundry detergents are very likely to end up in our waterways — both after consumer use and during the manufacturing product.

Avoiding the chemicals listed in this article automatically helps out the environment. But you can also look for laundry detergent brands that go an extra step and reduce waste involved with their products, have recyclable options, etc.

Best Plant-Based Laundry Soap: Truly Free

If you are in the market for a truly natural, completely non-toxic laundry detergent, look into Laundry Wash by Truly Free (formerly MyGreenFills).

This unique laundry detergent is free of common toxic chemicals. This means no SLS, formaldehyde, dyes, 1,4 dioxane, optical brighteners, or any other questionable ingredients.

Instead, the Laundry Wash uses a proprietary Quadrasalt Formula that is plant-based and actually gets rid of stains (no hiding them with optical illusions). You can choose the detergent that’s scented with a calming blend of 100% natural essential oils or opt for the unscented version.

On top of all this, the laundry detergent comes in refill packets that can be added to your original jug. This revolutionary system has already saved an estimated 2,000,000 jugs from the landfill and our oceans!

Read more about Laundry Wash by Truly Free here (and claim 300 free loads) for plant-based, non-toxic laundry care.

41 thoughts on “Toxic Ingredients to Be Aware of in Laundry Detergents”

  1. Thank you for the much needed info. I
    truly will change detergents now. Your wealth and scope of knowledge is so
    valuable. I appreciate you sharing!!

  2. i could not find a fragrance free dish or laundry detergent in 3 different super markets companies in Australia

    • Hey Norman, your comment is several months old so hopefully you’ll see this. You can make your own powdered (or liquid) laundry detergent pretty easily. Lots of recipes online. I use one that is borax powder, washing soda and grated bar soap. You can add essential oils if you like. I’ve used this for 4 years. Good luck!

        • Interestingly I met a ‘health’ practitioner once who was taking borax for it’s supposed benefits. Hmmmm!
          Did not listen to anything else he said at that time but one never knows if he was on the cutting edge of some revised science!
          Just like it took many years for conventional ‘scientists’ to acknowledge the gut biome and its influence on both physical and mental health!
          P.s. I think that guy is still alive…. maybe I should check and see how he is!

          • Yes!! For de-tox from spending time around my heavily jabbed adult children, I use 1/8 teaspoon borax to 2 cups distilled water.
            Works beautifully! Tastes like water! nothing more. The only borax mine in USA is in Cali, i believe.
            Only use it once a month. Cleans ur gut biome! cleans your white tongue from parasites!
            You can drink good quality water adding 1 Tablespoon lemon or lime juice. Excellent for diabetics, or anybody to clean the gut. I’m 68. Learned this at my brothers’ nursing home. Every floor had a pitcher of lemon water all day long! best wishes!

    • I use the Green Action Laundry Liquid from Aldi. No fragrance. It doesn’t list ingredients but it’s plant-based and the closest thing to chemical free I can find.

      • If it has a 1-800 number on the box or container…I would call the company or maybe you can find it online. Ask them for the MSDS sheets, they have to provide you with them to show what ingredients are in their products. I would be suspicious of any product that doesn’t list ingredients or anything about their product on the back.

  3. Essential information in my world! As one who deeply cares about the environment we live in – both naturals world, home, and our bodies – I have been ‘sensitized’ to these kinds of choices for years. On a broader scale, when I travel internationally – I am terribly disheartened as well as having allergic reactions from the ubiquitous laundry ‘odors’ (chemical) in the air, the sheets, the wait people at restaurants – even this week in Florida I had to move to a different chair and hold my breath when the wait person cam over. Very disturbing how American companies have and are infiltrating/poisoning the world. Thank you for making this information accessible to more people.

  4. I am quoting the following:
    “Of course, you wouldn’t know this from watching advertisements for those laundry products. Those ads want to sway you into equating their products with clean, fresh-smelling clothing — they don’t want to draw any attention to what may be hiding in their formulas.
    Furthermore, some companies are “greenwashing” consumers — which essentially means fooling them — by using phrases on their labels that sound health-conscious.
    Unfortunately, it will require some work on your part because you can’t believe everything companies advertise.”
    BECAUSE you can NO LONGER believe in manufacturer’s advertisements. MOST ALL advertisements leave out important information or are, at the least, deceptive. Some are even blatant LIARS!
    I, and you ALL, should be viewing advertisements as SCAMS, since so many ARE! “Trust me, I’m telling you the truth”. (remember, I am a liar)

  5. Thank you for all you do. You might also want to check out a natural laundry ball company at It works great!

    • Thank you for the detail explanation.
      I use plant based call “Puracy”with written ingredients as Antunes but I will check the details to avoid any bad hidden chemicals as you described. Also will consider your recommendation for self and clients

  6. I have been using (My Green Fills) Truly Free products for over a year now. They make excellent cleaning products for both laundry and household cleaning. I feel good about using these products because I know I’m lessening the toxic load in my body and not adding more pollution to our environment. I intend to give my daughter and daughter-in-law Truly Free products for Christmas.
    Jill Giancola

  7. Thanks for this information. can we have more details on how to source surfactants that are not dangerous to the human body?

  8. I cannot thank you enough for sharing with us this vital information. I wish I had not bought this big pail of detergent that I got a few weeks ago. Nevertheless, I will be very careful from now on. You are ding a great job. May you be blessed for your good work.

  9. Hi Brian,

    As an avid researcher on health, your knowledge and insights are right on! It’s disappointing to think some companies would not disclose the harmful ingredients/chemicals in their products. However, since the FDA and other government agencies do not stand up to these companies and demand stricter regulations for the benefit of mankind, this is what transpires.
    My mission is to coach/consult woman on their health. When my website is up, I look forward to sharing your platforms of learning with them. Together, we CAN all make a difference! One life at a time!

    Thank you for your boldness and passion to speak out for the betterment of civilization!

    Best regards,

    Cheryl Dirodis

    • thank you, Cheryl! Awesome idea! get the word out!
      Teach our high schoolers going off to college, too! Most dont know not to overfill the washer, trying to save $$. Dont do it kids! My grown son does it to save time. Grrrrr! I stay on him about separating colors: light, medium, dark! Keeps clothes nicer, brighter.
      Love “ZUM” online or healthfood stores. Remember, lots of suds not necessary! Americans think they need sudsy water. Has nothing to do with cleaning properly. its ok. Same for shampoo & toothpaste! Buy at vitamin stores! They have sales, too! All this keeps our water supply cleaner, our tap water!
      so important if we ALL do it!

  10. Finally! You’re the 1st person I’ve found speaking of the dangers in detergents. This is going around to my friends who will be grateful for it, I’m sure. I’ve not used detergents for washing for 2 years now. when in England I ran into an article on washing with magnets & have been using them in my washer. They too release stains & do a bang up job on my wash. Again, thanks so much for your informative article.

    • Hey Carol,

      Any chance you can share more info about washing with magnets? That sounds interesting and I would love to find out more!

    • wow! what kind of magnets, please? what size? where to buy? what are they called?
      Thanks a million!

  11. I would never have thought there are so many toxins in laundry detergent. I have switched to plant-based detergent. Now I really have to investigate to make sure it is what it says in the name. Thanks for this.

  12. Hello Brian,
    Thank you for the information. I am already using Truly Free for my laundry and some cleaning needs. I like them, am adjusting to the smells and everything and I am adapting to them.

    The wonderfulness of it is non-toxic. That’s sets it apart. Thank you again.

    Yahuah and Yahusha bless!

  13. Hi Brian,
    Your information about laundry detergent really opened my eyes. I had never even questioned the safety of laundry detergents. Such a long list of toxic chemicals! We humans and even our pets are in danger. I will definitely be changing my ways.
    Also, I am a fan of yours and LOVE your Dad jokes!!!

  14. Thank you, Brian! I feel confident that I can trust your judgement.
    I have been using the scented laundry detergent for about a month now. I absolutely love it, & even noticed that my formerly white socks were actually getting white again!
    This stuff is great!

  15. Hi, this is really useful article for reducing the toxic load in our home and ourselves. The ‘clean’ scent that we get from using the proprietary washing products is a false illusion really although I must admit, it’s often a very comforting scent. However, smelling your fresh washing after using a low toxin washing liquid/powder and homemade fabric softener is so much more enjoyable. Check out using soap nuts. They’re totally ‘green’ although brown in colour and they’ll also cut the cost of buying something to wash your clothes in.

  16. Great info; much appreciated. I believe Walmart Supercenters in NYS carry a full line of Truly Free laundry products.

  17. If you add half a cup of white vinegar and a tablespoon of borax and bi carb soda to your wash it comes up soft and clean, hardly any need to use anything else, you can add a drop of essential oil or eucalyptus for perfumed clean clothes and sheets and it is all natural.

  18. Thank you sooo much for sharing great information about Laundry Detergent. From now on am gonna buy the ones recommended to protect me and my family from toxins etc. Thank you and God bless you always.

  19. I lhope they have it near me. MY dad, deceased 40some years ago, was very allergic to wash products, especially Tide. It took a while to figure it out.

  20. I have known this for 50 years! I had an allergic reaction to the laundry detergent my mother used and thankfully our family Dr found the cause …et voila! Skin rashes gone with a natural laundry detergent! Some are not even that more expensive, but Markets like Whole Foods surely take advantage of their “audience” and jack up their prices for “natural” products.

  21. Thanks to you and all the comments made. Very interesting article, I have been looking into natural laundry detergent… Now I have a better direction

  22. Also avoid Sodium Lauryl Sulfate in shampoos (probably about 95%). Until the early 70s, I clawed continuously at my scalp until I realized I was allergic to non-real-soap shampoos & didn’t have some bizarre psychological ailment.


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