Wonder Mushroom: The Top 10 Health Benefits of Turkey Tail Mushroom

top benefits of turkey tail mushroom

Medicinal mushrooms have been used for thousands of years to promote health and longevity. And one of the true “superstars” among the stars when it comes to mushrooms is turkey tail mushroom. This amazing mushroom is one of the most studied varieties and has some very impressive benefits for your physical wellness and your skin. … Read more

Simple Garlic, Lemon, Ginger Recipe: A Powerhouse Against Disease

garlic lemon ginger recipe

Sometimes it’s the simplest ingredients that pack the biggest punch. This holds true for garlic, lemon, and ginger— a trio that have potent health benefits separately and give your body an even bigger disease-fighting boost when combined into a “super tonic”. There’s nothing exotic about this trio (though ginger is technically a tropical plant). You … Read more