Your Best Years Start Now
Bags under the eyes can appear for many reasons. They may show up when you’re stressed or short on sleep and disappear when you get some rest. However, at some point, bags or dark circles become a more permanent fixture. This is unfortunately a part of the aging process and happens at different times for … Read more
The top 9 astaxanthin benefits such as combating wrinkles and age spots to fighting menopause symptoms, and how to best consume astaxanthin.
Resveratrol is a powerful plant compound that many people have heard of — mostly in association with grapes and red wine. It has become well-known for promoting heart health, but you may be surprised at the number of other health-boosting benefits resveratrol has. It supports your body from the inside out (like many plant compounds … Read more
Have you noticed that your skin looks more saggy and less firm than it used to? If so (and this part of the aging process hits everyone at some point), this is a sign that your skin is losing its elasticity— i.e., its ability to bounce back and hold its shape after being stretched. Skin … Read more
When it comes to your skin, it’s not about trying to look like you’re 21 if you’re 51. Instead, it’s about trying to look as young as you ought to look, right? On that note, there’s bad news and great news. Stated directly, the bad news is that many, perhaps most, people today have skin … Read more
Your skin is a very unique part of your body because it responds to both internal and external stressors. This means that many of your daily habits have an impact on your skin, whether you know it or not. You are probably already familiar with certain habits that support youthful-looking skin. Drinking plenty of water, … Read more
Mango is a highly popular tropical fruit, even earning the nickname “king of fruits”. And research is showing that this nickname could just as easily refer to the fantastic benefits of mangoes as it could to the delicious flavor. Mangoes are without a doubt one of the most nutritious whole foods, particularly where vitamins are … Read more
It would be hard to find a more highly touted anti-aging skincare ingredient than retinol. You’ll find it in a wide range of products and will often hear its praises sung in skincare circles. Retinol is undoubtedly a powerful ingredient that can noticeably change the appearance of skin, which is exactly what has made it … Read more
The thought of maple trees may conjure up an image of majestic fall color or delicious, sweet syrup. You may even picture the “helicopters” that flutter down from the branches in summer or fall. What most people don’t realize about maple trees, however, is that there are fantastic health benefits packed into the sap, leaves, … Read more
The benefits of aloe vera were once more widely known than they are today. You see, six thousand years ago, the ancient Egyptians regarded aloe vera as a miracle plant. They used it in many ways, from treating burns to reducing fever. A few millennia later, Cleopatra herself used aloe in her daily skin treatments. … Read more