Wonder Mushroom: The Top 10 Health Benefits of Turkey Tail Mushroom

top benefits of turkey tail mushroom

Medicinal mushrooms have been used for thousands of years to promote health and longevity. And one of the true “superstars” among the stars when it comes to mushrooms is turkey tail mushroom. This amazing mushroom is one of the most studied varieties and has some very impressive benefits for your physical wellness and your skin. … Read more

The 5 Top Benefits of Aloe Vera – A Health and Anti-Aging Natural Wonder

benefits of aloe vera

The benefits of aloe vera were once more widely known than they are today. You see, six thousand years ago, the ancient Egyptians regarded aloe vera as a miracle plant. They used it in many ways, from treating burns to reducing fever. A few millennia later, Cleopatra herself used aloe in her daily skin treatments. … Read more

11 Top Health (and Skin) Benefits of Resveratrol

health benefits of resveratrol

Resveratrol is a powerful plant compound that many people have heard of — mostly in association with grapes and red wine. It has become well-known for promoting heart health, but you may be surprised at the number of other health-boosting benefits resveratrol has. It supports your body from the inside out (like many plant compounds … Read more

Toxic Cosmetic Ingredients: The Top 12 to Avoid (and Safe Alternatives)

Are you feeding your body toxic cosmetic ingredients by feeding them to your skin each day? Whether you lather on a sudsy face wash or moisturize with a night cream before bed — the ingredients in your cosmetics matter more than most people realize. And it’s important to first know this: cosmetics and personal care … Read more

5 Top Vitamin C Benefits for Skin (and 5 Best Vitamin C Ingredients)

vitamin c benefits for skin

There are two primary proteins in your skin involved in keeping it healthy and young-looking: collagen which gives skin firmness, and elastin which keeps skin tight. While other ingredients, most notably red maple leaf extract, are ideal for boosting the elastin, vitamin C may be the superstar amongst the stars for boosting collagen. And that’s … Read more

Toxins in Fragrance: The Cosmetic Industry’s Sweet-Smelling, Dark Secret

Many people are already aware of the toxic chemicals found all around us like environmental pollution or cigarette smoke. However, there are many little-known dangers lurking inside many cosmetics and personal care products, and perhaps the most widespread of these is “fragrance.” Look closely at labels and you’ll see that the ingredient called “fragrance,” sometimes … Read more

Greenwashed Toxins: Why You Should Beware of “Organic” Cosmetics

Poisons in makeup are nothing new. But that doesn’t make modern-day toxic cosmetics any less dangerous than the arsenic face creams and radium glitter that our great grandmothers naively wore. The new Netflix documentary series, Broken, exposes some of the world’s most dangerous consumer products. The first on their list? Counterfeit cosmetics. Counterfeit cosmetics are … Read more

The Top 6 Benefits of Hibiscus (and why you should try it)

hibiscus benefits

I have fallen in love! Specifically, I have fallen in love with a certain brand of a certain tea. I’ll get to the brand and why in a moment, though I will let you know I’m not the only one head-over-heels for it. It won a gold medal in the Global Tea Championship, an independent competition … Read more

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