Your Best Years Start Now
Have you noticed that your skin looks more saggy and less firm than it used to? If so (and this part of the aging process hits everyone at some point), this is a sign that your skin is losing its elasticity— i.e., its ability to bounce back and hold its shape after being stretched. Skin … Read more
There are two primary proteins in your skin involved in keeping it healthy and young-looking: collagen which gives skin firmness, and elastin which keeps skin tight. While other ingredients, most notably red maple leaf extract, are ideal for boosting the elastin, vitamin C may be the superstar amongst the stars for boosting collagen. And that’s … Read more
The top 9 astaxanthin benefits such as combating wrinkles and age spots to fighting menopause symptoms, and how to best consume astaxanthin.
Rosehips are small, amazing “fruits” with incredible health benefits that few people know about. They come from the same plant as the beautiful rose blossoms so many love but completely outshine their counterparts when it comes to health-boosting properties. In fact, rosehips have shone in traditional medicine for hundreds (and likely thousands) of years and … Read more
It would be hard to find a more highly touted anti-aging skincare ingredient than retinol. You’ll find it in a wide range of products and will often hear its praises sung in skincare circles. Retinol is undoubtedly a powerful ingredient that can noticeably change the appearance of skin, which is exactly what has made it … Read more
Your skin is a very unique part of your body because it responds to both internal and external stressors. This means that many of your daily habits have an impact on your skin, whether you know it or not. You are probably already familiar with certain habits that support youthful-looking skin. Drinking plenty of water, … Read more
When it comes to your skin, it’s not about trying to look like you’re 21 if you’re 51. Instead, it’s about trying to look as young as you ought to look, right? On that note, there’s bad news and great news. Stated directly, the bad news is that many, perhaps most, people today have skin … Read more
Bags under the eyes can appear for many reasons. They may show up when you’re stressed or short on sleep and disappear when you get some rest. However, at some point, bags or dark circles become a more permanent fixture. This is unfortunately a part of the aging process and happens at different times for … Read more
Mango is a highly popular tropical fruit, even earning the nickname “king of fruits”. And research is showing that this nickname could just as easily refer to the fantastic benefits of mangoes as it could to the delicious flavor. Mangoes are without a doubt one of the most nutritious whole foods, particularly where vitamins are … Read more
Red light therapy has been around for a few decades but its truly incredible health benefits are still just emerging. Light, in general, is a frequently overlooked natural health tool, despite the fact that we all need it to survive and thrive. And with the average American spending about 93% of their time indoors, it’s … Read more