5 Top Vitamin C Benefits for Skin (and 5 Best Vitamin C Ingredients)

vitamin c benefits for skin

There are two primary proteins in your skin involved in keeping it healthy and young-looking: collagen which gives skin firmness, and elastin which keeps skin tight. While other ingredients, most notably red maple leaf extract, are ideal for boosting the elastin, vitamin C may be the superstar amongst the stars for boosting collagen. And that’s … Read more

Little-Known Health Benefits of Maple Trees

benefits of maple

The thought of maple trees may conjure up an image of majestic fall color or delicious, sweet syrup. You may even picture the “helicopters” that flutter down from the branches in summer or fall. What most people don’t realize about maple trees, however, is that there are fantastic health benefits packed into the sap, leaves, … Read more

Top 12 Health & Anti-Aging Benefits of Rosehips

top health benefits of rosehips

Rosehips are small, amazing “fruits” with incredible health benefits that few people know about. They come from the same plant as the beautiful rose blossoms so many love but completely outshine their counterparts when it comes to health-boosting properties. In fact, rosehips have shone in traditional medicine for hundreds (and likely thousands) of years and … Read more

Wonder Mushroom: The Top 10 Health Benefits of Turkey Tail Mushroom

top benefits of turkey tail mushroom

Medicinal mushrooms have been used for thousands of years to promote health and longevity. And one of the true “superstars” among the stars when it comes to mushrooms is turkey tail mushroom. This amazing mushroom is one of the most studied varieties and has some very impressive benefits for your physical wellness and your skin. … Read more

Toxic Cosmetic Ingredients: The Top 12 to Avoid (and Safe Alternatives)

Are you feeding your body toxic cosmetic ingredients by feeding them to your skin each day? Whether you lather on a sudsy face wash or moisturize with a night cream before bed — the ingredients in your cosmetics matter more than most people realize. And it’s important to first know this: cosmetics and personal care … Read more

Toxins in Fragrance: The Cosmetic Industry’s Sweet-Smelling, Dark Secret

Many people are already aware of the toxic chemicals found all around us like environmental pollution or cigarette smoke. However, there are many little-known dangers lurking inside many cosmetics and personal care products, and perhaps the most widespread of these is “fragrance.” Look closely at labels and you’ll see that the ingredient called “fragrance,” sometimes … Read more

Greenwashed Toxins: Why You Should Beware of “Organic” Cosmetics

Poisons in makeup are nothing new. But that doesn’t make modern-day toxic cosmetics any less dangerous than the arsenic face creams and radium glitter that our great grandmothers naively wore. The new Netflix documentary series, Broken, exposes some of the world’s most dangerous consumer products. The first on their list? Counterfeit cosmetics. Counterfeit cosmetics are … Read more

The Top 6 Benefits of Hibiscus (and why you should try it)

hibiscus benefits

I have fallen in love! Specifically, I have fallen in love with a certain brand of a certain tea. I’ll get to the brand and why in a moment, though I will let you know I’m not the only one head-over-heels for it. It won a gold medal in the Global Tea Championship, an independent competition … Read more

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