The Top 17 Cosmetic and Personal Care Products to be Aware of Most report cover

RIGHT NOW: Discover the worst cosmetics & personal care products you definitely want to KEEP OUT of your body in this FREE new report that you get when you join our Living Your Best Life Facebook group.

The Incredible Superfood You’ve Never Heard Of: Pine Pollen

“Superfood” is a term that’s thrown around loosely today. However, here’s one that many people have not heard about (yet!) that definitely qualifies…Pine Pollen. Now, many so-called “superfoods” seem to shine in terms of a single main benefit – for example, a high vitamin C content or perhaps a rich antioxidant profile. Pine Pollen, however, … Read more

10 Health Benefits of Exercise (Plus, a Fun At-Home Workout to Boost Your Immune System)

Exercise has so many important benefits. And with people rightfully focused on protecting and building their immune systems, it’s important to remember that one of its biggest benefits is helping your immune system health. In fact, science shows even a single workout can amplify our ability to fight off germs. Researchers at the University of … Read more