RIGHT NOW: Discover the 4 major causes of joint pain (and how to stop them in their tracks), the 10 best forms of exercise for joint health, and the TOP foods to safeguard your mobility! This important new report is yours instantly when you join our popular FREE Living Your Best Life Facebook group.
Hormone imbalance in women is, unfortunately, very common today. In short, that’s largely because of the modern world we live in. The standard American diet, a sedentary lifestyle, excess stress, and environmental pollution can wreak havoc on women’s hormones. These are just some of the common symptoms associated with hormone imbalance in women: Often feeling … Read more
When it comes to anti-aging foods, remember that you are what you eat. So if you want to look and feel like Cheetos and pizza, eat more Cheetos and pizza. However, if you want to look younger, feel amazing, and live long doing it, the ideal would be to eat a big delicious Bowl of … Read more