12 Proven Ways to Boost Your Microbiome Health
The term “microbiome” refers to the trillions of microorganisms, including bacteria, viruses, fungi, and their genetic material, residing within and on the human body. These microbial communities inhabit various niches, including your gut, skin, mouth, and urogenital tracts. Among these, the gut microbiome is the most researched to date. It plays a pivotal role in … Read more