18 Worst Habits That Make Your Skin Look Older report cover

RIGHT NOW: Many, if not most, people today look far older than they ought to. However, the GREAT NEWS is that your skin is incredibly receptive to the right changes. Discover those proven best changes in this new report, which you are getting completely FREE when you join our popular Living Your Best Life Facebook group.

Eat the Rainbow: Fruit and Vegetable Health Benefits By Color (Plus, 1 Amazing Rainbow Recipe)

Veggie Rainbow

You likely already know that adding vibrant colors to your plate in the form of fresh fruits and veggies can do wonders for your health. Study after study has proven that eating a variety of colorful produce is linked to reduced risk of chronic diseases and improved overall well-being. However, did you know that each … Read more

Simple Garlic, Lemon, Ginger Recipe: A Powerhouse Against Disease

garlic lemon ginger recipe

Sometimes it’s the simplest ingredients that pack the biggest punch. This holds true for garlic, lemon, and ginger— a trio that have potent health benefits separately and give your body an even bigger disease-fighting boost when combined into a “super tonic”. There’s nothing exotic about this trio (though ginger is technically a tropical plant). You … Read more